NUTRITIONAL GAINS & WELLNESS ADVANTAGES:

• Rich in nutrients, vitamins and minerals.
• It contains minerals like calcium, phosphorus, magnesium etc. which are necessary for bones.
• Helpful in increasing brain performance.
• Works to control high blood pressure.
• Reduces the risk of stroke.
• Very good for diabetics. Because it helps in controlling the blood sugar level.
• It reduces bad cholesterol in the body known as LDL.